{"id":516,"date":"2024-01-26T10:57:13","date_gmt":"2024-01-26T18:57:13","guid":{"rendered":"https:\/\/hanacounseling.com\/?post_type=classes-events&#038;p=516"},"modified":"2024-01-26T10:57:14","modified_gmt":"2024-01-26T18:57:14","slug":"%e8%8b%b1%e8%aa%9e%e3%81%ae%e3%81%bfself-love-101-using-processwork-the-konmari-method-to-cultivate-self-love","status":"publish","type":"classes-events","link":"https:\/\/hanacounseling.com\/ja\/classes-events\/%e8%8b%b1%e8%aa%9e%e3%81%ae%e3%81%bfself-love-101-using-processwork-the-konmari-method-to-cultivate-self-love\/","title":{"rendered":"[\u82f1\u8a9e\u306e\u307f]Self-Love 101: Using Processwork &amp; The Konmari Method To Cultivate Self-Love"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Self-criticism can have a devastating impact on one\u2019s life, and Processwork offers a radical and effective approach to working with it. However, I\u2019ve noticed in my practice and in my personal work that focusing on self-criticism alone is not enough, and many people need some guidance on how to build \u201cself-love muscle\u201d to lead truly fulfilling lives. Processwork is, in its essence, an extremely accepting and compassionate paradigm because it believes in the value of each experience of individuals, even if it appears to be undesirable. In this workshop, the participants will learn how to utilize some Processwork ideas to cultivate self-love. I will also introduce how to apply the Konmari method (an acclaimed organizing method created by a Japanese organizing consultant, Marie Kondo) to deal with self-criticism and develop self-love.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"fw-bold\">What You Will Learn:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Understand the differences between self-love, self-compassion, and self-esteem.<\/li>\n\n\n\n<li>Understand the importance of cultivating self-love<\/li>\n\n\n\n<li>Learn how to apply Processwork and the Konmari method to deal with self-criticism and develop self-love<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"fw-bold\">Dates and Times<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Monday 2\/5\/2024 10 am &#8211; 12 pm (PST)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.timeanddate.com\/worldclock\/converter.html?iso=20220917T200000&amp;p1=202\" target=\"_blank\" rel=\"noopener\">Find your time zone<\/a>: <a href=\"https:\/\/www.timeanddate.com\/worldclock\/converter.html?iso=20220917T200000&amp;p1=202\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/www.timeanddate.com\/worldclock\/converter.html?iso=20220917T200000&amp;p1=202<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"fw-bold\">Fees<\/span>: $20-45 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"fw-bold\">See the details and register<\/span>: <a href=\"https:\/\/processworkonline.com\/2024-aya-info-love\/\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/processworkonline.com\/2024-aya-info-love\/<\/a><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"686\" src=\"https:\/\/hanacounseling.com\/wp-content\/uploads\/2022\/08\/chris-jarvis-0Pf7fKRtDPI-unsplash-1024x686.jpg\" alt=\"\" class=\"wp-image-284\" style=\"width:415px;height:278px\" srcset=\"https:\/\/hanacounseling.com\/wp-content\/uploads\/2022\/08\/chris-jarvis-0Pf7fKRtDPI-unsplash-1024x686.jpg 1024w, https:\/\/hanacounseling.com\/wp-content\/uploads\/2022\/08\/chris-jarvis-0Pf7fKRtDPI-unsplash-300x201.jpg 300w, https:\/\/hanacounseling.com\/wp-content\/uploads\/2022\/08\/chris-jarvis-0Pf7fKRtDPI-unsplash-768x515.jpg 768w, https:\/\/hanacounseling.com\/wp-content\/uploads\/2022\/08\/chris-jarvis-0Pf7fKRtDPI-unsplash-1536x1029.jpg 1536w, https:\/\/hanacounseling.com\/wp-content\/uploads\/2022\/08\/chris-jarvis-0Pf7fKRtDPI-unsplash-2048x1372.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"featured_media":280,"template":"","class_list":["post-516","classes-events","type-classes-events","status-publish","has-post-thumbnail","hentry","ja"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - 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